Easter Sati Yoga Weekend Retreat

This four day yoga and meditation course is designed for students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness (sati in the ancient language of the Buddha) and the classical eight limb system of yoga.

Spring Silent Yoga and Meditation Retreat

Opening the Heart: Exploring the Brahmaviharas, a week long silent retreat
On this seven day meditation and Sati Yoga retreat, we will explore the four qualities of the enlightened heart (the brahmaviharas) through a balanced practice of meditation, embodied yoga practice and mindful movement