This four day yoga and meditation course is designed for students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness (sati in the ancient language of the Buddha) and the classical eight limb system of yoga.
A five day yoga and mediation retreat exploring the ancient teachings of the elements: earth, fire, water, air, aether (space), through creative breathwork, embodied postural practice, meditation as well as time spent outside in nature
Yoga Retreat Ireland 2025: This four day yoga and meditation course is designed for students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness (sati in the ancient language of the Buddha) and the classical eight limb system of yoga.
A five day yoga and mediation retreat exploring the ancient teachings of the elements: earth, fire, water, air, aether (space), through creative breathwork, embodied postural practice, meditation as well as time spent outside in nature
