This weekend intensive is ideal for experienced students who have an established practice in any style of yoga and those who have already studied the Satiyoga approach with us.

This weekend intensive is ideal for experienced students who have an established practice in any style of yoga and those who have already studied the Satiyoga approach with us.

This yoga and meditation course is designed for serious students (from beginners to experienced) who wish to explore the connection between mindfulness and the classical eight limbs system of yoga. Students will explore the application of mindfulness not only to their physical asana practice (through classical hatha yoga postures) but also to the broader canvas of their daily lives.