This Advanced Sati yoga intensive enables students to establish a solid foundation in asana, breathwork, meditation and mindfulness practice from which they can naturally and confidently develop their own practice and teaching. This is the first residential module of the Satiyoga Teacher Training programmes and is only suitable for advanced practionners and yoga teachers.

This four day yoga and meditation weekend course is designed for students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness (sati in the ancient language of the Buddha) and the classical eight limb system of yoga.

This yoga and meditation course is designed for serious students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness and the classical eight limb system of yoga.

On this transformative 5 day retreat, we look at how to use mind, body and breath to communicate with horses. This course is suitable for people with no previous experience with horses who simply want to learn how to communicate with these wonderfully sensitive animals, right through to experienced horse riders who wish to deepen their connection with horses.