This Advanced Sati yoga intensive enables students to establish a solid foundation in asana, breathwork, meditation and mindfulness practice from which they can naturally and confidently develop their own practice and teaching. This is the first residential module of the Satiyoga Teacher Training programmes and is only suitable for advanced practionners and yoga teachers.
This breathwork intensive enable yoga teachers to establish a solid foundation in pranayama and mindfulness of breathing meditation from which they can naturally and confidently broaden their teaching to include these elements. This is one of the residential module of the Satiyoga Teacher Training programme
This retreat is a week long exploration of Sati yoga, with a special focus on helping students build their own practice.
This four day yoga and meditation weekend course is designed for students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness (sati in the ancient language of the Buddha) and the classical eight limb system of yoga.
This workshop is designed for experienced practionners who wish to explore other ways to practice with the breath.
On this transformative 5 day retreat, we look at how to use mind, body and breath to communicate with horses. This course is suitable for people with no previous experience with horses who simply want to learn how to communicate with these wonderfully sensitive animals, right through to experienced horse riders who wish to deepen their connection with horses.
This yoga and meditation course is designed for serious students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness and the classical eight limb system of yoga.