This weekend intensive is ideal for experienced students who have an established practice in any style of yoga and those who have already studied the Satiyoga approach with us.

This retreat is a week long exploration of Sati yoga, with a special focus on helping students build their own practice.

This yoga and meditation course is designed for serious students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness and the classical eight limb system of yoga.

This weekend intensive is ideal for experienced students who have an established practice in any style of yoga and those who have already studied the Satiyoga approach with us.

This yoga and meditation course is designed for serious students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness and the classical eight limb system of yoga.

This yoga and meditation course is designed for serious students (from beginners to experienced) who wish to explore the connection between mindfulness and the classical eight limbs system of yoga. Students will explore the application of mindfulness not only to their physical asana practice (through classical hatha yoga postures) but also to the broader canvas of their daily lives.

This yoga and meditation course is designed for serious students (from keen beginners to experienced practitioners) who wish to explore the connection between mindfulness and the classical eight limb system of yoga.

a day of mindfulness, meditation, and eating together
This unique workshop is open to anyone who would like to learn how to develop a healthy and joyful relationship with food and is willing to have an honest look and what, why and how they eat.