This course brings together all that we love in Yoga – its balancing effect on the body and mind through a deepening intimacy with our relationship to experience. Through posture, breath work and meditation, we explore both foundational and challenging practices with discernment, kindness and curiosity. This course also explores a unique and exciting approach to breathwork, drawing from both mindfulness practices from the Buddhist tradition and the practices of classical pranayama.

There will be periods of self-practice within the class schedule so as to help students integrate the material into their own practice. In advance of the retreat, students will have access to an online preparatory module.

This retreat is designed for yoga or meditation practitioners, and is especially suitable for yoga teachers.

This course includes a preliminary online module which introduces the four foundational principles of Sati Yoga: Ethics, Body, Breath & Mind and clarifies what to expect on the course. A number of reflections and homework exercises must be completed as preparation for this course.

This course involves periods of silence.

Due to the in-depth nature of the course we ask that people apply before booking.  It is a short and simple form and we welcome your application!  If you’re unsure about whether to apply please contact Ciara and Christophe.

What is Sati Yoga?

Testimonials –

Please click here to apply for this course. 

If your application is accepted, we will send you further booking instructions.

Cost is 990 euros includes:

• 7 nights accommodation
• All meals (organic vegetarian and delicious!— all vegetables grown on our farm)
• Over 40 hours of tuition (CPD certification available)
• Preliminary online module

The course starts 7pm 20th of June, ferry from Roonagh Pier 5.30pm. Ending 27th of June in time for the 1pm ferry to the mainland.

Discounts and financial assistance

We wish to encourage anyone to apply who feels that attending one of our retreats will be of great benefit, no matter one’s particular financial situation: we are very happy to explore various options for discounted prices, please contact us!