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Freeing the breath, one day workshop in Belfast

25 November 2018 -10:00 am - 4:00 pm

Pranayama practice

Yoga and mindfulness workshop in Belfast for experienced students

This workshop is  for students with some experience of practicing with the breath, either through vinyasa yoga, pranayana or through mindfulness of breathing  meditation. It will invite them to  broaden their practice by exploring different ways of using the breath.  It introduces a unique approach to breathwork, drawing from both the Buddhist perspective exposed in the anapanasati suta and Christophe’s extensive study and practice of vinyasa yoga and classical pranayama.
See Satiyoga.eu for more details.

Note that this retreat is only suitable for people with an established yoga or mindfulness practice.

To do hatha yoga without pranayama —without working with the breath— would not be practicing full awareness of the body. The breath and the body are entwined and both are reflected in the mind.   Phillip Moffit, Bhuddist teacher and author


25 November 2018
10:00 am - 4:00 pm
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Maitri yoga studio
Belfast, Ireland


Christophe Mouze
Maitri yoga studio