August Bank Holiday Sati Yoga Retreat

A four day Sati yoga retreat for student of all levels over the August bank holiday

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Description

Cultivating awareness, embodying change

What is included

  • 3 nights accommodation (single room, 100 euros discount if coming with a friend you are sharing a room with)
  • All meals (delicious organic vegetarian food, most vegetables grown on our farm)
  • Eight yoga and four meditation sessions equivalent to more than 20 hours of tuition
  • Observance of appropriate social distancing and all health and safety / hygiene protocols to ensure everyone’s safety

Timetable for retreat
Friday evening
5.30 pm Leave Roonagh pier
6.00 pm (approximately) Arrive at the centre
7.00 pm Dinner followed by introductory talk
9.00 am Sitting meditation

Saturday and Sunday
8.00 am Meditation / breath awareness
8.30 am Morning yoga
11.00 pm Brunch followed by karma yoga or free time for hill walking, reading, relaxing
4.30 pm Walking meditation
5.00 pm Afternoon class
7.00 pm Dinner
8.00 am Sitting meditation

Monday
8.30 am Meditation / breath awareness
9.00 am Morning asana class
11.00 pm Brunch
12.30 pm Depart centre for 1.00pm ferry
*times may change

Additional information

Supported

Choose this price if you are unable to pay the Normal price. If this is too high, contact us.

Normal

This price covers our costs and includes support for the teachers. Pease pay this price if you can.

Supporter

This price enables us to offer subsidised prices to ensure that no-one is excluded because of financial reasons. If you are financially comfortable and value what we offer, you may consider paying this price.

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