Sati yoga intensive

11 -14 August 2021

€450

This Advanced Sati yoga intensive explores various way to practice with the breath in asana, pranayama and meditation. It is particularly suitable for existing yoga teachers who wish to increase the focus on the breath in their practice and teaching.

Sati Yoga intensive course

This advanced course is only suitable for experienced practitioners and yoga teachers.

This is an intensive 3-day course which explores the central role of the breath and how it connects all other aspects of yoga. This exploration will be conducted from both experiential and theoretical perspectives. With its general theme:  Practising with the breath, this unique training will deepen your understanding and practice of yoga that goes far beyond the physical postures. The integration of classical yoga and early Buddhist teachings will challenge, extend and ultimately transform your understanding of the breath. About one third of the time on the course is devoted to asana practice, one third to classical pranayama practice, and one third to mindfulness of breathing – although, as you will discover, the boundaries between these areas can be very fuzzy!

This course introduces a unique approach to breathwork drawing from classical pranayama as well as from the Buddhist perspective articulated in the Anapanasati sutta (the Buddha’s discourse on mindfulness of breathing). This proven structured approach can be used to teach breath work to students of all levels, from complete beginners to yoga teacher trainers.

 

PRICE AND WHAT’S INCLUDED

 

The normal cost of this course is €450.  A 50% deposit is payable by bank transfer or through Paypal if your application is accepted.
In line with our tiers pricing system, a reduced price of €350 is available for those who are unable to pay the normal price. Those who are financially comfortable and want to support our work can pay the supporter’s rate of €550.

What’s included in the price

  • 3 nights accommodation (single rooms), if you are coming with a partner or friend and sharing your room with them, a 60 euros discount is available.
  • Lunch in our organic vegetarian cafe (note that you have to self cater for the other meals, a kitchen is available in your accommodation, and we provide breakfast ingredients)
  • 5 yoga classes (8 hours of tuition, small classes)

DATES

 

11- 14 August

The course starts Wednesday evening and finishes Saturday at lunchtime

ACCOMMODATION

The price is based on single room occupancy  (you may have to  share a bathroom with one other person). A discount is available if you are coming with a friend or partner and sharing a room with them.

Click here to view our Accommodation Page

Discounts and financial assistance

 

We wish to encourage anyone who would like to apply, to please do so.  If you that attending one of our retreats would be of great benefit, no matter what one’s particular financial situation may be ~ we are very happy to explore various options for discounted prices. Please contact us!